• Quinoa Idli - vegetarian protein


     Quinoa Idly - Protein only recipe

    Step by step photos

    Amazed to know about the health benefits of Quinoa..Me too. And this super grain or seed from peru, tastes and cooks very similar to rice. Lets cook quinoa the very Indian way, Idly. Protein feeders for breakfast.

    Internet is loaded with quinoa recipes, usually added to quinoa salad recipes, for which our Indian pallet is not very much used to. Lets cook quinoa our way.

    Ingredients for Idly: 

    3 cups quinoa
    1 cup urad dhal
    2 tbsp of cooked rice and poha. 
    Rinse quinoa for 3-4 times and soak them 4 hours. 
    Grind them all separately and use rock salt to speed up the fermentation. 
    Fermentation take 6-7 hours. 

    Grease the idli plates and fill them the batter. Enjoy all protein hot idlies for breakfast. 

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    I started learning cooking from my grandmother, Mrs. Gunaseeli, who gave me her recipes and tips and some measurement tools for making them. The red measuring cup that I use in my recipes was once owned by my granny. My grandmother is very passionate about cooking and travel. She has written many cook books. This blog is one way to document her writing and to make it available for everyone.

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